Fitness & SportsProduct Guide & Reviews

5 Best Protein Powder for Athletes in India (2022) – Whey Protein

If you are a sportsperson or athlete and want to add protein powder to your diet, then in this article you are going to get complete information about the Best Protein Powder for Athletes in India. And this information will help you to choose the budget-friendly and best-quality athlete protein powder and you will be able to easily buy a good protein powder for yourself without any confusion.

Best protein powder for athletes in India

About Protein Powder – Its importance for Athletes and benefits

The athlete or sportsperson has to exercise regularly and along with it follow a well-balanced diet, only then performance and strength of an athlete improve. But it is seen, that most athletes are not able to meet the amount of protein required by their body from the normal diet, due to which their muscles do not build and their performance also gets reduced.

If you are an athlete and you are also not able to meet the protein requirement from a normal diet, then protein powders are a great option for you. This will help you meet your daily protein requirement and at the same time help boost your muscle growth and performance. Protein powders are completely based on natural sources. It is not a chemical, but it is made from the food source itself. Protein powder can be used regularly by any female or male athlete.

According to Eatright.org, using protein is beneficial for every athlete. Talking about the benefits of using whey protein powder, you can overcome the lack of protein in your body, build muscles, build a muscular body, increase your athletic performance and boost immunity & metabolism. In this way, protein powder is an essential supplement for you.

Most coaches, doctors, and fitness experts also recommend athletes add protein powder to their diet. So if you want to improve your fitness, then you must use protein powder. So let’s know, which are the Best Protein Powder for Athletes in India, which you can buy and use from the online market at a very low cost.

What is the Best Protein Powder for Athletes in India in 2022? – Athlete Protein Powder

Choosing the right and the best quality protein powder for athletes is vitally important if you are an athlete and want to gain muscles and have better performance. So in this guide, I ranked and reviewed the best protein powder for athletes, so that you can pick the best one for you.

If you are in a hurry, then you can choose any of the protein powders listed below in a very short time. This is a list of my top 5 picks for the best protein powder for athletes, which I have prepared for you after doing a lot of research. Apart from this, if you have time, then you must read the detailed information given below this list.

Products Get Links
(1) AS-IT-IS ATOM Whey Protein with Digestive Enzymes (Best Affordable) Check Price on Amazon
(2) MuscleBlaze Fuel One Whey Protein Check Price on Amazon
(3) Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder (Best Overall) Check Price on Amazon
(4) Abbzorb Whey Protein Powder Check Price on Amazon
(5) NAKPRO PLATINUM 100% Whey Protein Isolate Check Price on Amazon

Here are my top 5 picks for the Best Protein Powder for Athletes this year.

(1) AS-IT-IS ATOM Whey Protein with Digestive Enzymes, Double rich chocolate, 27g protein, 5.7g BCAA, Lab Tested

It is very important for the athlete or sportsperson to take a diet rich in protein regularly with workouts. Only then there is an increase in the physical performance of the athletes. If you are looking to add protein powder to your regular diet and are looking for the Best Protein Powder for Athletes in India, then AS-IT-IS ATOM Whey Protein is one of the best options for you.

Nutritional Information (Approx. values)

  • Serving size – 36 grams
  • Calories – 135
  • Protein – 27 grams
  • Carbs – 4.6 grams
  • Fats – 1 gram
  • EAAs – 12.3 grams
  • BCAAs – 5.7 grams
  • Glutamic acid – 4.5 grams

Why choose this protein?

  • This protein powder is a perfect blend of protein, carbs, and fats so it is very useful for sportspeople and athletes.
  • It is the ultimate blend of protein with enzymes for better absorption so it is suitable for all people.
  • This is the perfect combination of whey protein concentrate & isolate which is easy to digest.
  • The mixability of this protein powder is great in water, milk, and juices.
  • This protein comes in many flavors so you can choose your favorite flavor.
  • It is suitable for all athletes or sportspersons because it has no banned substances added to it.
  • This is an affordable protein powder on our list.

Why not choose this protein?

  • This protein powder is not Labdoor USA certified so you can think before buying it.

My Rating – 9 out of 10

Best for – All sportspersons & athletes

(2) MuscleBlaze Fuel One Whey Protein, 24g Protein, 5.29g BCAA, 4.2g Glutamic Acid

If you are an athlete or a fitness enthusiast, then it is very important for you to have a balanced diet regularly. Along with this, if you keep plenty of protein in your diet, then, of course you can improve your fitness. If you are looking to buy the best whey protein for athletes to add to your diet, then MuscleBlaze Fuel One Whey Protein is another good option for you.

Nutritional Information (Approx. values)

  • Serving size – 39 grams
  • Calories – 150
  • Protein – 24 grams
  • Carbs – 8.6 grams
  • Fats – 2.1 grams
  • EAAs – 11.3 grams
  • BCAAs – 5.2 grams
  • Glutamic acid – 4.2 grams

Why choose this protein?

  • It has no amino spiking that ensures high-quality protein content in it.
  • This protein has no added sugar and maltodextrin so everyone can use it easily.
  • It is a pure and high-quality whey protein sourced from the USA so it can be easily used by any exerciser.
  • This protein is available in various flavors so you can enjoy your favorite taste.
  • It helps in boosting immunity and prevent muscle breakdown.
  • This protein helps increase performance and helps in faster muscle recovery.

Why not choose this protein?

  • It has high carbs content per serving than other proteins listed here.

My Rating – 8 out of 10

Best for – All athletes and runners

(3) Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder, for Muscle Support & Recovery

If you want to increase your athletic performance and strengthen your muscles, then you should include more and more protein in your diet. If you’re looking for the best protein powder for athletes for your post-workout diet, Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder is another great option for you.

Nutritional Information (Approx. values)

  • Serving size – 31 grams
  • Calories – 120
  • Protein – 24 grams
  • Carbs – 3 grams
  • Fats – 1 gram
  • EAAs – 11 grams
  • BCAAs – 5.5 grams
  • Glutamic acid – 4 grams

Why choose this protein?

  • It is also available in many flavors so you can experience your favorite taste.
  • This is a gold standard protein powder that ensures its quality.
  • It helps in instant muscle recovery and repair so it is suitable for every athlete.
  • This protein is free from banned substances so it can be used by everyone.
  • This protein is very popular in India and is widely used by fitness freaks.
  • Its mixability in water, milk, and juices is great, and also this protein does not give lumps so you can easily digest it.

Why not choose this protein?

  • This is a more expensive protein powder so everyone can not afford it.

My Rating – 9 out of 10

Best for – All sportspersons & gym freaks

(4) Abbzorb Whey Protein Powder, 26.22g Protein per scoop, Best Whey Protein for Athletes

During running or any sports activity, there is stress on your muscles, due to which the muscles get torn. Taking protein powder is considered most beneficial to repair these damaged muscles. If you are looking to buy the best whey protein for athletes in India from the online market, then Abbzorb Whey Protein is another good and budget-friendly option for you.

Nutritional Information (Approx. values)

  • Serving size – 34.5 grams
  • Calories – 136
  • Protein – 26 grams
  • Carbs – 2.1 grams
  • Fats – 2.5 grams
  • EAAs – 12.4 grams
  • BCAAs – 5.4 grams
  • Glutamic acid – 4.4 grams

Why choose this protein?

  • This protein comes with digestive enzymes for better absorption.
  • It does not contain any added sugar or soy protein so you can easily use it on regular basis.
  • This protein is an ultra-filtered fast absorbing formula so you can easily digest it and can get better results.
  • This is also available in many flavors so you can choose your favorite flavor.
  • Its mixability in water is great.
  • It has no amino spiking and no maltodextrin so any athlete can use it daily.

Why not choose this protein?

  • This protein has no Labdoor USA certificate.

My Rating – 8 out of 10

Best for – All sportspersons & athletes

(5) NAKPRO PLATINUM 100% Whey Protein Isolate, 29.2g Protein, 6.7g BCAA, Easy Digesting Whey Protein for Men & Women Athletes

If you do not take enough protein after a sports activity, then your performance and muscle mass may decrease. Therefore, you should keep the amount of protein in the diet high, so that your performance and muscle mass will increase. In such a situation, if you are looking for the best protein powder for athletes in India and want to use it in your diet, then NAKPRO PLATINUM 100% Whey Protein Isolate is another budget-friendly best option for you.

Nutritional Information (Approx. values)

  • Serving size – 33 grams
  • Calories – 121
  • Protein – 28.4 grams
  • Carbs – 0.8 gram
  • Fats – 0.1 gram
  • EAAs – 12.3 grams
  • BCAAs – 6.4 grams
  • Glutamic acid – 5.2 grams

Why choose this protein?

  • This has high protein content per serving so this is a value-for-money product on our list.
  • This is 100% whey isolate so it can be easily digested.
  • It has no artificial flavors, no added sugar, no chemicals, and no fillers so it is highly suitable for athletes.
  • This is available in various flavors so you can pick your favorite flavor easily.
  • It has more BCAA content than other proteins listed here so it is a very good option for you.
  • This is a 100% vegetarian and Non-GMO product.

Why not choose this protein?

  • This is not suitable for people with lactose intolerance.

My Rating – 8 out of 10

Best for – All sportspersons & fitness freaks

Summary for the Best Protein Powder for Athletes – That’s a Wrap

It is very important to use protein powder for instant recovery and growth of muscles after a workout, exercise,s or running. Along with this, if there is a lack of protein in your home food, then you can overcome this deficiency by using protein powder as a supplement. If you are an athlete and do sports or physical activity regularly, then you must include protein powder in your diet.

Best Overall – Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder

Best Affordable – AS-IT-IS ATOM Whey Protein with Digestive Enzymes

All of these protein powder brands listed here are suitable for athletes or sportsmen. The reviews and ratings of all these are very good. Along with this, all these protein powders are quite popular and authentic. You can choose any of these protein brands and buy them from the online market at the lowest prices. Both female and male athletes can use these products.

Hopefully, this article on the Best Protein Powder for Athletes in India must have been very useful to you. If you liked the information given here, then do not forget to share it with your friends and always stay connected to our website Ashfitx.com for more informative articles.

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Ashu Pawar

Ashu Pawar (Co-founder & Editor) is an ACE-certified personal trainer & gym instructor with more than 7 years of experience in the fitness industry. He also has a diploma in nutrition & dietetics. He specializes in weight loss training, muscle-building workouts, and nutrition & supplementation. He is also passionate about writing fitness and sports blogs. As an editor, he edits and curates content centered around fitness, sports, lifestyle, beauty, grooming, nutrition, and supplements. He also helps team members deliver polished and meticulously researched content. Expertise: Fitness, Sports, Grooming, Gym Instructions, Weight Loss/Gain, Nutrition & Supplements.

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