5 Best Mass Gainer/Weight Gainer for Beginners in India (2023)

If you want to gain weight or gain muscle and are searching for the Best Mass Gainer for Beginners in India, then this article is going to be very useful for you. Because, here you are going to get important information about the best mass gainer in India, with the help of which you can easily choose a good mass gainer to gain weight.

Best mass gainer for beginners in India

To gain weight or increase muscle mass, it is most important to have a calorie intake in surplus. Along with this, it is most important to have a certain ratio of carbohydrates, proteins, fats, and vitamins & minerals in your diet to gain weight.

If you are not able to meet your required calorie intake throughout the day with normal food or if you feel less hungry, then you can definitely meet the daily calorie goals and increase your weight by using a mass gainer.

The amount of calories in one serving of mass gainer is very high, which helps in increasing weight/muscle mass. Along with this, all of them are full of nutrients. So let’s know directly, which are the Best Mass Gainer/Weight Gainer for Beginners in India to increase weight in the online market.

Note – If you want to get better results by using mass gainer or weight gainer supplements, then you have to use them continuously for at least a month along with a healthy diet and good workout. Only then you can get the right benefits and better results from using a mass/weight gainer.

What is the Best Mass Gainer/Weight Gainer for Beginners in India? (2023)

Selecting the right and best quality mass gainer is very important if you are a skinny man or woman and want to gain weight easily. So in this article, I prepared a list of the best mass gainers, so that you can easily pick the best one for you.

If you are in a hurry, then you can choose any of the mass gainer brands listed below in a very short time. This is a list of our top 5 picks for the best mass gainer for beginners, which we have prepared for you after doing a lot of research. Apart from this, if you have time, then you must read the detailed information given below this list.

Products Get Links
(1) MuscleTech Performance Series Mass Tech Extreme 2000 Check Price on Amazon
(2) MuscleBalze Gold Gainer XXL (Best Overall) Check Price on Amazon
(3) Optimum Nutrition (ON) Serious Mass Weight Gainer Supplement Check Price on Amazon
(4) Dymatize Super Mass Gainer with Digestive Enzyme Check Price on Amazon
(5) BigMuscles Nutrition Real Mass Gainer (Best Affordable) Check Price on Amazon

Here is my top 5 selection for the Best Mass Gainer/Weight Gainer for Beginners in India this year for you.

(1) MuscleTech Performance Series Mass Tech Extreme 2000, Best Gainer for Beginners

If you are a beginner and looking for a high-calorie and high-protein supplement to gain muscle or gain weight, then MuscleTech Performance Series Mass Tech Extreme 2000 is a great option for you. This mass gainer is a scientifically advanced formula, which also helps in increasing muscle mass and strength. It is a better option for both active men and women who want to increase their muscle mass or weight.

Made from 100% whey with protein and complex carbs, one serving (6 scoops means 499 grams) of this product provides you with an 1830 calorie count, making it easy to reach your required daily calorie intake goals.

In this, you get 63 grams of protein and 385 grams of carbs per serving, which are more than enough to gain weight. The high amount of protein helps improve muscle recovery, while the high amount of carbs comes from multi-stage complex carbs that help maximize muscle glycogen replenishment after a workout.

Higher amounts of carbs also allow creatine to reach the muscles and set the body in an anabolic state. Adequate amounts of protein and carbs are essential for building and repairing muscle tissue. It also contains 3 grams of creatine per serving, which helps to rebuild ATP stores depleted during an intense workout session, leading to increased strength.

Along with this, there are more than twenty vitamins and minerals in this mass gainer. It also provides 13.3 grams of BCAAs, including 6.2 grams of L-leucine which aids in muscle protein synthesis. In addition, it provides 9.9 grams of L-glutamine, which promotes muscle recovery. It is also the best mass gainer for beginners to gain weight.

This product comes in flavors and is equivalent to six scoops a day. It is taken once a day with 475 to 600 ml of water or skim milk. You can also take it twice a day by dividing it into pieces, you can take 250 to 300 ml water half-and-half (3-3 scoops) with skim milk or water twice a day.

Make sure that you do not overuse it, use it according to the serving size specified. You can include it in your diet in the morning or after a workout as per your choice and get the best benefits. With its consumption, you can increase your weight in a few days. Keep in mind, along with its use, you also have to keep your diet good.

Nutrition Information (Approx.) –

  • Serving Size – 499 g (6 Heaping Scoops)
  • Calorie – 1830
  • Protein – 63 g
  • Carbohydrates – 385 g
  • Fats – 4 g

(2) MuscleBalze Gold Gainer XXL, Budget Friendly Gainer for Beginners

MuscleBlaze Mass Gainer Gold Gainer XXL is also an excellent-quality and best-in-class mass gainer formula that has become the most popular. Each serving provides a 358 calorie count, 30 grams of high-quality protein, and 50 grams of carbs. There are no added sugars in this product. MB mass gainer XXL is one of the best gainer for beginners in India.

This mass gainer comprises a combination of complex and simple carbs, which give you sustained energy throughout the workout. Protein, on the other hand, comes from a combination of fast and slow-release proteins, namely whey protein and micellar casein. It helps you to gain weight and lean muscle.

In addition to macronutrients, MuscleBlaze Gold Gainer XXL also contains performance-enhancing minerals and biomolecules. One serving of this product provides you with 1500 mg of creatine which enhances workout performance. Contains 6.5 g BCAAs, 2000 mg MCTs, or medium-chain triglycerides for improved protein biosynthesis and muscle growth. Along with this 185 mg enzyme blend helps in better digestion and absorption of nutrients.

The combination of all these important nutrients enhances muscle recovery and reduces fatigue. The MCTs present in it also prevent muscle breakdown and help in protein biosynthesis. If you want to increase weight along with muscles, then you can definitely use this mass gainer. This mass gainer powder is also a very good supplement for weight gain.

Nutrition Information (Approx.) –

  • Serving Size – 100 g (1 Level Scoop)
  • Calories – 358
  • Protein – 30 g
  • Carbohydrates – 50 g
  • Fats – 4.5 g

(3) Optimum Nutrition (ON) Serious Mass Weight Gainer Supplement, Muscle Mass Gainer

If you are looking for a non-vegetarian alternative mass gainer, then in that case this ON Serious Mass is the right choice for you. This chocolate-flavored gainer provides a 1250 calorie count, 250 grams of carbs with no added sugar, and 50 grams of high-quality protein per scoop. This is one of the most famous and the best mass gainer for beginners in India to increase muscle mass.

It helps to meet your high-calorie needs, build muscle and speed up recovery. Contains a protein blend of whey protein concentrate, calcium caseinate, and egg albumen. It is a perfect mid-meal, post-workout, and a good choice to use before bedtime.

This mass gainer protein powder is rich in over twenty-five vitamins and minerals including glutamine, glutamic acid, and creatine. One serving provides approximately 500 mg of glutamine, which acts as a fuel, promoting muscle growth.

On the other hand, it provides 3 grams of creatine in a single serving, which helps last a tough workout session. Therefore, consuming Serious Mass, along with a balanced diet and regular exercise, can help you meet your weight goals. It is considered to be the best mass gainer from the point of view of weight gain.

Nutrition Information (Approx.) –

  • Serving Size – 300 (2 Scoops)
  • Calories – 1250
  • Protein – 50 g
  • Carbohydrates – 254
  • Fats – 5 g

(4) Dymatize Super Mass Gainer with Digestive Enzyme

Dymatize Mass Gainer is one of the best mass gainers to increase muscle mass and gain weight for beginners. It is a high-calorie count, protein, and carbohydrate-rich mass gainer. You get 1280 calories in one serving. It mainly contains high-quality protein and complex carbs.

Each serving provides 52 grams of protein and 242 grams of carbohydrates. The high macronutrient content ensures that your nutritional needs are met. The high-quality protein present in it is easily absorbed in the body, which helps you to build lean muscles.

In addition to macronutrients, it is packed with beneficial vitamins and minerals. One serving of this mass gainer powder contains 10.9 grams of BCAAs. It has essential amino acids including leucine, isoleucine, and valine. They cannot be produced by the body, So they have to be taken through food. You can get about 5.2 grams of leucine per scoop.

It is known to reduce muscle fatigue and allows for better protein synthesis, which helps in building muscle. Along with this, you get 1 gram of creatine per scoop, which does not let your energy stores get depleted during tough workouts.

This is one of the best weight gainer brands that come in flavors. It can be mixed with water or whole milk. Mixing with milk thickens the shake and increases the calorie content. The best time to take it is after a workout or exercise when your body’s need for energy is high. This is the best mass gainer for beginners’ weight gain.

Nutrition Information (Approx.) –

  • Serving Size – 333 g (2.5 Level Cups)
  • Calories – 1280
  • Protein – 52 g
  • Carbohydrates – 242 g
  • Fats – 10 g

(5) BigMuscles Nutrition Real Mass Gainer, Best gainer for beginners

BigMuscles Nutrition Real Mass is a high-calorie supplement. One serving of this mass gainer is 75 grams, in which you get 280 calories. One serving provides 16 grams of high-quality protein and 53 grams of carbs. The calorie count comes primarily from complex carbs and high-quality whey protein, which ensures that you are consuming good nutrition. In the list of the best mass gainer/weight gainer for beginners in India, this BM real mass gainer is also the best option for you.

Carbs come from a multi-step carbohydrate complex, which results in an insulin spike in physiology, which pushes amino acids into the muscles. This sets the physiology in an anabolic state, where muscle growth takes place. On the other hand, high-quality protein premium grade whey protein comes from a protein blend of five different sources. It contains both fast and slow-release proteins, which ensure a more extended delivery of amino acids into the bloodstream.

In addition to macronutrients, BigMuscles Nutrition Gainer also contains performance-enhancing BCAAs and L-glutamine. One scoop (75 g) of this mass gainer powder provides approximately 2500 mg of BCAAs and approximately 1000 mg of L-glutamine, which help promote muscle growth and reduce fatigue. The added benefit of this mass gainer product is that it can be used by almost anyone, including adults and athletes.

To achieve your fitness goals, it is recommended that you take one to three servings of this mass gainer powder daily with 150ml of water or milk for best results. You can take Real Mass after working out or before going to sleep. Plus, it is 100% free from any banned substances and drugs. If you want to gain weight, then include it in your diet immediately.

Nutrition Information (Approx.) –

  • Serving Size – 75 g (1 Level Scoop)
  • Calories – 284
  • Protein – 16 g
  • Carbohydrates – 53 g
  • Fats – 1.5 g


Final Words for the Best Mass Gainer for Beginners – That’s a Wrap

All the mass gainers mentioned in this way are very useful for increasing weight and gaining muscle mass. It is a high-calorie supplement and is full of nutrients. You can buy any of these mass gainer brands and add them to your diet. If you are a beginner and want to gain weight, then you must definitely add mass gainer to your diet.

Best Overall – MuscleBalze Gold Gainer XXL

Best Affordable – BigMuscles Nutrition Real Mass Gainer

The thing to keep in your mind is that, by no means should you use these mass gainers in excess at all. It is very important to keep in mind the serving sizes mentioned by the brands for use. However, both men and women can use them. In supplements for weight gain, you can easily buy them online by choosing the right brand from them.

Hopefully, this article on the Best Mass Gainer/Weight Gainer for Beginners in India has been very useful for you. If you liked the article, then do not forget to share it with your needy friends.

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